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Fearless-recipe
Fearless in the Kitchen

Rapini with Pine Nuts

Yield: 6 servings. Ingredients 1 bunch rapini, washed, cut into 3-inch lengths, thick stems discarded 3 tbsp. extra virgin olive oil 1 to 2 cloves garlic, sliced 2 tsp. lemon zest Pinch of red chile ...

Thai-chick-basil-spring-rol
Local

Thai Chicken and Basil Spring Rolls

Preparation Time: 30 minutesCooking Time: 10 minutesMakes 12 Ingredients 30ml (2 tbs) oil ½ red onion 5ml (1 tsp) fresh ginger 5ml (1 tsp) minced garlic 500g (1 lb) chicken breasts 30ml (2 tbs) sweet chilli sauce 30ml ...

Rachel-Allen-recipe
At Home

Risotto Verde

Serves 6/ Vegetarian Ingredients 4tbsp olive oil 250g (9oz) peas, fresh or frozen 100g (4oz) spinach 950ml (1 pint 12 fl oz) vegetable (or chicken) stock 1 onion, peeled and finely chopped 2 garlic cloves, peeled and ...

VegetarianHangover
Annabel Langbein

Vegetarian Hangover Cure

Prep time: 5 minsCook time: 10 minsServes: 2 Ingredients 2 tomatoes, cut in half horizontally 1 tsp sugar 1 tsp curry powder salt and ground black pepper 80g haloumi, cut into 1cm-thick slices 2 handfuls spinach 2 eggs To ...

cookoffsa-episodes
Food

Chicken Tikka Masala

RECIPE: Ingredients 5  tbsp vegetable oil 25g ghee (butter can be used) 4 onions , roughly chopped 6 tbsp chicken tikka masala paste ( ready made can be used or make your own – see ...

Supercan_SLIDER
Recipes

Chicken & Pineapple Pita Pockets

Ingredients 1 pack of chicken strips A few rashers of bacon, chopped up Salt Cornflour (maizena) Olive oil for frying 1 brown onion, sliced thinly 1/4 cup mayonnaise 2 teaspoons water 2 teaspoons wholegrain mustard Pita bread pockets Lettuce leaves Tinned pineapple ...

garden-ER
Gardening

Garden E.R.

‘Garden E.R’ throws-out the stuffy old standards of gardening programmes such as ‘Gardeners World’ by offering viewers a new, accessible and stylish take on the TV gardening genre. Aimed at ...

5ingredientfix
5-Ingredient Fix

Blue Cheese and Tomato Salad

Yield: 6 servingsPrep Time: 10 minutesInactive Prep Time: 1 hour Ingredients 1/4 cup garlic infused olive oil 3/4 cup (6 ounces) Greek yogurt (fat-free is good here) 1 teaspoon Worcestershire sauce Kosher salt and ...